What Indian and Primal?? is my culinary journey to good health with a fiery Indian tadka!! The title of my blog, juxtaposition of Indian and Primal is so to highlight the non-primal way of Indian cooking. On this blog I will post my reasons, research and recipes about Primal living. Hopefully this will help me keep track of my Primal journey and encourage others to make changes in their diet as well. Oh and about what is Primal/Paleo eating check the following info-graphic from greatist.com:
More Health and Fitness News & Tips at Greatist.
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